Eastern Shore Holistic Acupuncture

Helping Hundreds Heal since 2011


Links to Articles on Acupuncture by a variety of authors, including some by Gwen Williams.

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Acupuncture and Aromatherapy

Posted on April 16, 2018 at 11:40 PM

I love acupuncture and traditional Chinese medicine (TCM) but only discovered it later in life after many years in science and medical research. I always believed there was something more. . http://www.gwenwilliams.ca/apps/blog/show/42725183-acupuncture-and-aromatherapy

What is Qi stagnation??

Posted on April 16, 2018 at 1:45 PM

Acupuncture for AI-Associated Joint Pain

Posted on April 5, 2018 at 8:20 AM

Acupuncture Effective in Reducing AI-Associated Joint Pain in ... - Targeted Oncology https://buff.ly/2DxZ3Ye

FDA Recommends Acupuncture for Pain

Posted on March 29, 2018 at 6:35 AM

FDA Recommends Acupuncture for Pain Management https://buff.ly/2Dxd3RY

Breastfeeding Made Better With Acupuncture

Posted on March 21, 2018 at 4:15 PM

Breastfeeding Made Better With Acupuncture http://acutakehealth.com/breastfeeding-made-better-with-acupuncture

Nutrition: It is not just about what you eat

Posted on March 15, 2018 at 3:15 PM

Did you know that the nature or properties of the foods you eat, how you eat and your frame of mind, affects nutritional intake and ultimate wellness?. http://www.gwenwilliams.ca/apps/blog/show/42725133-nutrition-it-is-not-just-about-what-you-eat

History of Chinese Medicine Nutrition

Posted on March 7, 2018 at 12:15 PM

Natural Remedies for Tendonitis

Posted on February 28, 2018 at 3:10 PM

Wind and Water

Posted on February 24, 2018 at 10:45 PM

We have lots of wind and water in Nova Scotia, especially here on the Eastern Shore. We are blessed. In Chinese “Wind Water” translates to “Feng Shui”. (see Heart's Discovery Blog for Parts 2,3 & 4) http://www.gwenwilliams.ca/apps/blog/show/42725237-wind-and-water-part-1

Got Muscle Knots?

Posted on February 24, 2018 at 3:05 PM

Got Muscle Knots? https://buff.ly/2DWtlF9

Acupuncture Beneficial for Sleep Apnea

Posted on February 23, 2018 at 10:40 AM

Study Finds Acupuncture Beneficial for Obstructive Sleep Apnea Relief https://buff.ly/2E3eXee

The Signs of Kidney Yang Deficiency

Posted on January 23, 2018 at 10:35 AM

The Signs of Kidney Yang Deficiency https://buff.ly/2DUatqk

Acupuncture providing relief for PTSD

Posted on December 23, 2017 at 10:45 AM

Preparing for Winter

Posted on December 1, 2017 at 9:45 AM

Some of us look forward to this time of year. The air is so fresh and clean. Soon we will enjoy the silence of snow. http://www.gwenwilliams.ca/apps/blog/show/42725120-getting-ready-for-winter

Acupuncture has long term effects on pain

Posted on November 23, 2017 at 10:50 AM

Thanksgiving and Gratitude

Posted on October 7, 2017 at 8:40 PM

The state of gratitude is such a calming state of mind and is a wonderful place from which to view the world. http://www.gwenwilliams.ca/apps/blog/show/44300402-thanksgiving-gratitude

Autumn - It is Time to Celebrate

Posted on September 22, 2017 at 7:10 PM

Autumn is here. The colours of the leaves, in this part of the world, will soon be glorious. http://www.gwenwilliams.ca/apps/blog/show/43612092-time-to-celebrate

Autumn: Keep Your Feet Warm

Posted on September 7, 2017 at 9:55 PM

There's a popular saying in China: hanlu jiao bu lu. This means that people should not leave their feet bare because cold weather is on the way.See: Putting your best feet forward

The Secret to Longevity

Posted on August 2, 2017 at 11:45 AM

Time goes by so fast when you are busy. I wonder therefore if you age more quickly when you have a lot going on? http://www.gwenwilliams.ca/apps/blog/show/44300493-the-secret-to-longevity

What to eat? Looking Back in Time for Perspective

Posted on July 3, 2017 at 12:20 AM

 There is so much confusion and conflicting reports about what we need to eat to be healthy that many people are saying, “I don’t know what to eat anymore.” http://www.gwenwilliams.ca/apps/blog/show/42725085-what-to-eat-looking-back-in-time-for-perspective